take time to try your best to love and appreciate yourself today – you’re great, you’re getting there, and you can get through this
Tag: self care
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[Drawing of a blue snail in a pink shell saying “I’m proud of you for deciding to stop apologizing for things that aren’t your fault, but remember to be kind to yourself in the process. It’s okay if it’s not easy. It’s okay if it takes time. Just keep doing your best. You can do this.” in a yellow speech bubble.]
gentle reminder
it’s okay to tell someone that you’re not okay
How to Care Less about What Other People Think
1. Know what matters to you, personally – what you stand for, and what your values are .
2. Don’t be anxious about breaking social norms. The more often you do this, the less it bothers you.
3. Decide not to live as a people pleaser, or to get upset and take rejection personally.
4. Hang out with people who are self confident, who know what they believe in, and what they want from life. You’ll find that their self-confidence will rub off on you, too.
5. Try and work on becoming more competent in the skills and areas that matter to you. That will naturally enhance your self confidence, and develop a self image that is strong and positive.
6. Travel, and spend time with different kinds of people. That will show you how diverse attitudes and outlooks are. That is, there’s no one way of being – so find, and be, yourself.
gentle reminder
feel free to unfollow, unfriend, or disconnect from people who make you feel uncomfortable – it’s completely okay to look out for yourself and to make sure that you’re comfortable
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.”
— Tony Gaskins
gentle reminder
a lot of the time, things aren’t going to be as bad as you think they will be – i know you can’t help but think that sometimes, so please just try and find ease where you can; it’s going to be okay
Choosing recovery is a very brave thing to do
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
— Buddha
Daily reminder: Just because others in your fandom are involved in doing something doesn’t mean you have to be a part of it too. It doesn’t make you any less of a fan if you can’t participate.